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Saddle bags

Started by Teegs in Uncategorized. Last reply by Shelley 19 hours ago. 2 Replies

Fat Shaming

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Super Conditioning

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Body Transformations

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who works out Solo?

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Ep1cOne liked Shelley's photo
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Paul Thorpe posted a blog post

Weekly update

And so starts another week in the gym. My week starts with a quads session. Slowly getting back up close to my PB on leg press of 455kg (1003lb) x 8. Today I got 425kg (936lb) x 8. It is almost exactly 1 month since my last comp of the year and what a tremendous year it has been. 3 trophies and an invite to compete at the NPA British Finals. More than I could have hoped for twelve months ago. I have had 4 weeks of casual eating and light training, it is now time to get my game head back on.…See More
13 hours ago
Shelley replied to Teegs's discussion Saddle bags
"Glute bridges hip thrust kick backs sqauts dead lifts lunges for 6 months took my fat away from the ass and top of leg but saddle bags are at still not firm like the rest of my body ?? I think I just need to diet to loose the fat"
19 hours ago
Shelley liked Papi Hustler's photo
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